The World of Emotions

Raising an Emotionally Intelligent Child by John Gottman (1997)

This book provides clear steps on how to promote emotional intelligence in your child by using difficult emotional moments as opportunities for growth and learning.  Emotional intelligence refers to the ability of an individual to empathize with others, soothe themselves when angry, anxious or upset, problem solve with others when issues come up and delay gratification in order to reach personal goals.  John Gottman is one of the leading researchers of couples and families in the world. 

Dr. John Gottman is a researcher and author who has made significant contributions in the area of emotions and young children.  Read the article below for a brief overview of his concept of “emotion coaching” and try it out with your children!

http://www.parentingcounts.org/information/timeline/five-steps-of-emotion-coaching/