Family Therapy

Being the parent of children and teens can mean dealing with intense emotions, unpredictable behavior and significant stress in navigating even seemingly simple tasks such as having a relaxed family dinner, and getting out the door. Parenting can be both incredibly rewarding, while also being tedious, boring and seriously aggravating.  A primary focus of my practice is family work for families who are experiencing difficult and challenging times with children and teens. This may include all members of the family, or working with just parents.

I believe we all are doing the best that we can, with the information that has been available to us, and the tools and skills we currently possess.  However, there comes times in every family when our best is not working as well as we would like.  Children change, family dynamics change and situations that were working can get stuck in a downward spiral.  At those times, someone outside the family can help the family identify new tools and ideas to shift into a pattern that works better.  Family work can help your family move towards a more peaceful and fun place.

Deciding that you are ready for taking the first step to contact a professional for help is challenging.  It often takes courage and a strong desire to make change before you are ready to make a call.  I hope that you will contact me when you are at a time in your life when you want to work on change. Let yourself take the step that can lead to great family harmony, joy and fun.

The journey of a thousand miles begins with one step.

— Miyamoto Musashi